Vaman Dhauti Yoga Kriya - Simplified Hygiene Practice
Holistic health and stomach are directly related. We eat our food or diet every day. Busy lifestyle and not chewing food properly leads to undigested food and stomach ailments. Most of us eat it on the go and...
The topic for the English Satsang on Sunday, 24th August, 2014 was 'Saucha (Purity/Cleanliness).'
Following is the transcript of the Q & A between the audience and Smt. Hansaji J. Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio:
Check this out on ChirbitQ. We are taught that we should either talk positive and good or keep quiet. But if we are keeping quiet, others take advantage of us. They make us do all the work because we don't say 'No' and they pass on their part of the work also on us. What should we do?Dr. J: Just observe the work and forget the rest. Don't think.
Smt. H: Who says don't say 'No'? You can always say 'No'. And always take the responsibility with a question mark. Like I remember Dr. Jayadeva's grandfather, Founder's father. He was a school teacher and he was alone. His wife was no more. He used to go to the market to buy things. So on the way some neighbours would say, 'Kaka, you are going to market, get some lemons and coriander for us." And he would say, "If possible, I will bring." If suppose he has lots of luggage, he will not bring it. So this is how we can carry on; "If possible, I will do it." And if we can't at all, just say, "I wont be able to." Be clear, be truthful. And as far as his case was concerned, majority of the time, it was possible for him to bring it. The point is, learn to say 'No' and if you are doing it, do only how much you can in an allotted time. Don't extend the time of your work. Then it is okay, work. Nothing is wrong.
Q. How to overcome gas problem the yoga way?
The topic for the English Satsang on Sunday, 7th April, 2013 was 'Kriyas.'
Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio:
If you can not see this...
The topic for the English Satsang on Sunday, 7th April, 2013 was 'Kriyas.'
Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.
Hansaji Jayadeva Yogendra
Listen to the Audio:
Check this out on Chirbit
“In yoga, hygiene is given a lot of...
- An interview with a Leading Ophthalmic Surgeon
It was a wet and chilly day. A middle aged man with a pleasant
appearance came to the doorstep of Institute wiping his glasses and
soaking to the skin. "Can we help you?" asked the attendant at the desk.
A mild smile, and then, "I was called today. I am Dr. Dave", said the
visitor. The person at the desk courteously led him to Shri Yogendraji,
The Founder of The Yoga institute. The bond seemed to be instantaneous
of two simple great men. After exchanging a few pleasantries an informal
discussion ensued. Shri Yogendraji in his vibrant tone said, "I came
across a book by Bates, Sight without Glasses and I became intrigued
that people did not know about the yogic way for restoring eyesight. So
I wrote down in my Yoga Personal Hygiene book how to look after the eyes
and other organs of the body by ancient methods. People were amazed to
see in our country and in other lands that there was so much that the
Yogi knew about internal cleansing and they were able to look after
their bodies perfectly well. The doctor said he was not very much
acquainted with yogic methods of eye care. We had requested the doctor
to clarify a few points which were claimed in Yoga.