To listen to audio recordings of Talks on yoga by Dr. Jayadeva visit: www.chirbit.com/theyogainstitute22nd June 2014 - Sunday - Aparigraha "Aparigraha means to avoid hoarding things. We tend to keep collecting many things. In the beginning, it doesn’t seem much. But slowly they increase to such an extent that they fill up cupboards. So we need to think about whether this is right.” 23rd June 2014 - Monday - Abhinivesha "This self idea is very strong. As soon as you say mine, then we are attached, then we worry about it and we can't get free. This is what the statement means."