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Yonimudra
Yonimudra : This is a technique which is meant to facilitate training in the practice of Pratyahara or abstraction, with the aim of withholding the conscious mind from soliciting sensory perceptions. The word Yoni signifies the Ultimate Brahman of Brahmayoni. This unique psycho-physical technique of...
The topic for the English Satsang on Sunday, 10th August, 2014 was 'Positive Rituals.'
Following is the transcript of the Q & A between the audience and Smt. Hansaji J. Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio:
Check this out on ChirbitQ. Are rituals part of Yogic lifestyle?Dr. J: In a way, some of them are. Repeating certain thoughts, mentally going over them, these are all Mantras that are very useful.
Smt. H: Yes, as I explained earlier, Yogic lifestyle has certain rituals. But we also have a duty towards society, nation and humanity. If it is a good day for another person, we should also share in the joy. Be happy in others' happiness - Mudita. Maitri - friendliness, compassion, these are all Yogic qualities and their expression in a gentle way is good.
Q. I am not clear about the difference between rituals and routines. Can you please explain?
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