Dr. Jayadeva on ‘Balanced State of Mind’ at the Satsang

The topic for the Hindi Satsang on Sunday, 28th July, 2013 was ‘Balanced State of Mind.’

Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.

Dr. Jayadeva Yogendra

Listen to the Audio:

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“The main objective in yoga is a balanced state of mind. This is what we don’t understand. Any little event can disturb, any statement can upset us and most of the time we are in that condition. Rather, the objective should be to keep an eye on this state and not allow it to get easily disturbed. There are people who can do this and as a result, they say things which are carried out, they are mentally steady, many changes occur. So it is worth considering this.”

– Dr. Jayadeva Yogendra


Satsang is an open meeting held every Sunday from 9:30 to 10:30 am at The Yoga Institute, Santacruz East, Mumbai. It involves an interesting presentation to the public, made by the students of the Teacher Training Course. Each week, a new presentation of a Yogic concept is made in a simple way through skits and decoration for the general public, followed by a short speech from our Gurus, Dr. Jayadeva and Smt. Hansaji Yogendra.

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