The topic for the Hindi Satsang on Sunday, 4th August, 2013 was ‘Yoga a Medical Therapy.’
Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.
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Listen to the Audio:
“Yoga practices are really very simple. Though there are technical words, but what is meant is, pour slightly saltish water in your hand, close one nostril and draw the water in. It will come out from the mouth. Nothing will happen, we need not get frightened. We should do it every day and in 2-3 days, your nasal problem will get solved. So here are simple techniques. We are very careless about this and depend more on medicine, nasal drops, etc. So while you are learning yoga, you can add just for two minutes this simple technique and in a few days you will get all the relief.”
– Dr. Jayadeva Yogendra
Satsang is an open meeting held every Sunday from 9:30 to 10:30 am at The Yoga Institute, Santacruz East, Mumbai. It involves an interesting presentation to the public, made by the students of the Teacher Training Course. Each week, a new presentation of a Yogic concept is made in a simple way through skits and decoration for the general public, followed by a short speech from our Gurus, Dr. Jayadeva and Smt. Hansaji Yogendra.