The topic for the Hindi Satsang on Sunday, 30th March, 2014 was ‘Yoga for the Golden Years.‘
Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.
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Listen to the Audio:
“The suggestions given here are excellent. One has to just follow them. One is so occupied with the work that attention to oneself doesn’t come. A little care about health, a little care about recreation, all this can help. So let us learn, while we are here, to keep some time for ourselves also.”
– Dr. Jayadeva Yogendra
Satsang is an open meeting held every Sunday from 9:30 to 10:30 am at The Yoga Institute, Santacruz East, Mumbai. It involves an interesting presentation to the public, made by the students of the Teacher Training Course. Each week, a new presentation of a Yogic concept is made in a simple way through skits and decoration for the general public, followed by a short speech from our Gurus, Dr. Jayadeva and Smt. Hansaji Yogendra.