The Yoga Institute in Goa is an abode of holistic Yoga wellness – a perfect path to self-discovery and self-improvement.


The Goa centre of The Yoga Institute at the Viva Chorão, located on Chorâo Island is a sublime location, which is less than 30 min drive from capital city of Panjim and a 15 minutes relaxing ferry ride through the serene waters and picturesque surroundings. Viva Chorâo is ensconced on the banks of river Mandovi and conveniently located just 5 kms away from the capital city.


The magical island is a bird lover’s paradise. Mango trees, an inviting infinity pool, lush greenery, birds chirping and winding rivers place you right in the lap of nature.


The Goan styled residential quarters are equipped with the latest amenities and spotless washrooms.  Staff is polite and offer timely service. Also, there is a separate kid’s play area.


The Yoga Institute wellness centre currently offers Yoga Basic TTC (200 hours Teacher Training Course In Goa) and Better Living Yoga Retreat residential programmes for everyone. Enjoy an idyllic getaway and experience holistic yoga immersions with TYI.

Basic Yoga Teacher Training Course
Certification In 2022

New Principle Of  200 Hour Yoga Teacher Training in Goa – Yoga Teacher Training Course 


200 Hour Yoga Teacher’s Training Certification (TTC) is a 26 days basic yoga teacher training course which prepares/certifies students for teaching Yogic Techniques to normal healthy adults and school children. This yoga teacher training course starts on the 1st of every month.  It covers the theoretical and practical aspects of Yoga.


The syllabus consists of introduction to the history and background of Yoga and Yoga practices, Asanas, Pranayamas, Kriyas with their related benefits, limitations and contraindications, methodology and lesson planning, public speaking, diet and yoga hygiene, essential of Anatomy and Physiology, communication and teaching skills. Study of selected Yoga Sutras and Introduction to Hatha Yoga is also a part of the curriculum.


Apart from the above we also teach the students some unique techniques and concepts that are pioneered by the founder of our institute. Our yoga teacher training goa india faculty is highly trained and experienced to impart this knowledge to the students.


Students are presented certificate on successful completion of the teacher training course. Certification ceremony is organised on last day of the course for students who pass the examinations.


The Yoga Institution believes in adopting Yoga as a way of life. The Institute not only teaches the Yogic Philosophies but also encourages the student to accept it as a culture of consciousness and science of awareness. The Yoga Institute Goa regularly conducts a 200 Hour Yoga Teacher Training Course. This course prepares as well as certifies the students for conducting and teaching Yoga classes to normal healthy adults and children. A teacher training course is all that you need to conduct your own classes, to help the wellbeing of others. The 200 Hour Yoga Teacher Training goes on for 26 days and starts on the 1st of every month. It is one of the basic Teacher Training Course, that you must complete. 


The syllabus is designed in such a way that it covers both – practical as well as theoretical aspects of Yoga. It will introduce the subject right from scratch, like the background and the history of Yoga. It will also prepare you with Asanas, Pranayamas, Kriyas, and equip you with the knowledge of the benefits, limitations, and contraindications. In order for you to successfully conduct your own classes we also mould you into teachers. We will help you with the methodology, lesson planning, groom you for public speaking, have lectures on diet and basic yoga hygiene and polish the communication and teaching skills. All the subject matters are backed up by scientific and traditional knowledge, as well as the essentials of Anatomy and Physiology. 


Learn New Technique Of 200 Hour Yoga Teacher Training Course


Along with this, the teacher training course for Yoga would ensure that you have a good understanding of the Yogic scriptures like Patanjali Yoga Sutra, Hatha Yoga Pradipika, Gherand Samhita, and the Bhagavad Gita. Apart from this, the teacher training course would also pass on some unique concepts and techniques to all the students, that was pioneered by Shri Yogendraji, the founder of our Institute.


The Yoga Institute is the best place for Yoga Teacher Training in India. The methods and techniques taught over here will help you to advance on the path of Yoga. They will also help in removing the cause of physical illness and mental hurdles. It will shine a light on your path to a calmer, steadier, and concentrated mind. Being the oldest yoga institute in the world, we have invested time and effort in research. This has further allowed us to simplify the techniques of Yoga without losing its essence and the benefits. We believe in the practical application of the yogic ideas into our day-to-day life. Such an approach can only contribute in making our lives better.


The process of learning never ends in this Yoga Teacher Training Course. Along with the Sattvik experience and yogic living, this course can re-establish your homeostatic balance. And the treatment of diseases can become a by-product of this newfound yogic life. Let the Island life of The Yoga Institute Goa help you to take a pause and live the life that you have always imagined. The Yoga Teacher Training in Goa is all about finding yourself. And to learn the different aspects of Yoga in a breathtaking setting. That is all that you need to find that perfect harmony within. 


We preach only what we practice, that is, the philosophy of Learn, Teach, and Inspire. The Yoga Institute Goa can definitely help you to bring the best version of yourself. All this while having a scientific approach and backing. Yoga is the journey that we take to go from the outside world to the true inner world. Transport yourself on this Goan Island to commence your journey on this incredible journey. As they say, the journey of a thousand miles begins with one single step, take yours today. Take the first step by inquiring about the 200 Hour Yoga Teacher Training Course and let it transform your life!




Monday to Saturday:  06:30 a.m. to 06:00 p.m. (Sundays are off)


Jan 1- Jan 26

Apr 1 - Apr 26

Jul 1 - Jul 26

Oct 1 - Oct 26

Feb 1- Feb 26

May 1 - May 27

Aug 1 - Aug 27

Nov 1 - Nov 26

Mar 1 - Mar 26

Jun 1 - Jun 26

Sep 1 - Sep 26

Dec 1 - Dec 26

10% Early Bird discount* available if you book 60 Days in advance. For a limited period only, Join now.


*Discount available for single and double occupancy only. Other Terms & Conditions may be applicable.







Single occupancy

Current price: ₹1,24,999/- per person                              Now for: ₹99,999/- per person


Dual sharing

Current price:₹89,999/- per person                                  Now for: ₹71,999/- per person


Four sharing

Price: ₹49,999/- per person


Non Residential

Price: ₹44,999/- per person


You may also visit our Facebook page and follow us on Instagram for more recent updates regarding our courses and workshops.

Let us know if you need any further assistance.

Teacher Training Course Includes:


4 Satvik Veg Meals & use of general facilities.

Excursion to the Dr Salim Ali bird sanctuary.

Complimentary airport / train station pickup for residential students.

Cancellation Policy


Click here to read the Terms & Conditions.


2020 has been a difficult year in many ways. Regardless of the stress that you are facing, Yoga can help to alleviate it. If you are tired of being stuck indoors but are not ready for a conventional vacation, healthation is the answer for you!


Our centre is tucked away in a bird sanctuary atop a hill on an island. Away from the crowds, The Yoga Institute Goa is the dream destination to take a break while taking care of your health. Experience an unexplored side of Goa while staying safe and boosting your immunity.


The facility is sanitised regularly, the staff is always in masks, face shield and other PPE, and we are strictly following all social distancing guidelines and other safety protocols.


Whether you need to work remotely or attend online classes, or if you simply want a change of scenery, a visit to our campus will rejuvenate your mind, body and spirit through the healing power of Yoga.

Schedule and Pricing


All our retreats are 100% bespoke – you can choose how long you want to stay and how you would like to plan your day. There are two schedule options for your convenience:


Healthation – the perfect way to recharge your health and enjoy a vacation.


Start your day with Yogic practices such as kriyas, asana and pranayama followed by a wholesome Sattvik breakfast buffet.


There is a morning break after which you indulge in some insightful sessions on Yogic techniques to boost immunity and improve health, Yoyic relaxation, meditation and all things yoga that will help you lighten up and connect with your inner self.


This is followed by another delightful buffet of Sattvik lunch and then you have the afternoon to explore our grounds, take a dip in the infinity pool or simply relax in the private Portuguese-style villas.


At 4 pm, Sattvik snacks and herbal tea are served in the dining hall.


At 6 pm, join us back for another exhilarating yoga session followed by a dinner buffet. As the sun sets, you begin aligning your body and breath to stretch, release and rejuvenate with a beautifully curated sequence that will be a perfect way to unwind your day. The evening ends with a meditation & reflection session.


The day is concluded with a Sattvik dinner buffet. After this, you can either spend time outdoors or return to your villa to unwind.


Workation a heathation for those who need to stay connected with work or school.


Start your day the same way as in the healthation but you are free to get to work or attend online classes after breakfast.


You can set up your office in your villa overlooking the garden or in one of our many lawns under the shade of lush trees, by the pool or in any of the open areas with breathtaking views of nature.


We will see you back at 4 pm for the evening snacks and then at 6 for the yoga session to help you unpack your day and unwind.


Since we don’t want you to miss out on the yogic techniques to boost immunity and improve health, we will give you a quick session in the evening at a time that is best suited for you. Enjoy your dinner and take the rest of the day to take care of yourself.


We want you to stay for as long as you’d like and hence we have changed our package structures to give you control over your stay:


Pricing per night:


Single Occupancy: INR 5,900

Double Occupancy: INR 7,900

Family Sharing (4 persons): INR 10,900


And as a special treat, we are offering a flat 5% discount off on all bookings.


If you are looking for more customization, please feel free to contact us and we will be happy to assist you!



The Yoga Institute, Goa

Near Our Lady of Grace Church, Madel Chorão, Tiswadi Goa, 403102.

Contact us:- +91 9307047148



  • 4 Satvik Veg Meals & use of general facilities.
  • Visit the Dr Salim Ali bird sanctuary for 6 night’s stay and above.


Cancellation Policy


Click here to read the Terms & Conditions