The Yoga Institute, Indore a place of holistic wellness in the Financial Capital of Madhya Pradesh, shall function under the guidance of The Yoga Institute Mumbai, the world’s oldest organised Yoga Centre. Founded by Shri Yogendraji, father of the modern Yoga Renaissance, The Yoga Institute is world renowned in spreading authentic yoga practice and preserving our country’s rich ancient heritage, having its branches around the globe.
Yoga is a Physical, Mental and Spiritual practice. It is a holistic approach to a healthy way of life. The regular practice of asanas, and breathing exercises (pranayama), makes the body strong, supple and healthy. It has a profound effect on the circulation and on the functioning of the inner organs, glands and nerves, keeping all systems in radiant health and leading to greater energy, better concentration, and a happier, more fulfilling life.
At The Yoga Institute, Indore we learn to manage many Lifestyle disease like Blood pressure, arthritis, spondylitis, asthma, bronchitis, diabetes, migraine, thyroid, menstrual disorder, acidity, insomnia, joint pain, muscular pain and many more effectively through the regular practice of yoga, and it is never too late or too early in life to take it up. Anyone can practice yoga.
Institute Timings –
6:00am-8:00pm (Monday- Saturday)
Regular Classes (Mix batch, Ladies Batch, Kids Batch, Senior Citizens Batch), Private Classes, Home tuition, Corporate sessions, Workshops, various Health Camps, etc.
Monthly fees for regular classes
Rs. 1500/- and we offer quarterly, half yearly and yearly membership packages.
21 days Better living course starting soon
The Yoga Institute (Indore)
1st floor, Plot No. 3, Akshay Deep Colony MR 9, Near Lotus A.B. Road, Indore (M.P.) – 452010.
Yash Tongia- 9981114056
Amrita Sharma Tongia- 9920171359