200 Hrs. Teacher’s Training Certification (TTC) Level 1
The 200 Hrs. TTC is a basic certificate course that prepares students for teaching Yoga techniques to normal healthy adults. The course covers theoretical and practical aspects of Yoga. The syllabus also consists of experiential learning of unique techniques & concepts pioneered by the founders of our Institute.
Meditation Camp
No other movement in recent years has so fascinated people as the possibility of calming the mind through meditation. All the techniques of classic yoga of Patanjali aim at making one more aware and finally to see the Self shining forth in its own true nature.
Simple guidelines are offered in this meditation camp to see how meditation can lead to a meditative state the whole day aiding in efficiency in work and in life and living. Recent research has proved that meditating regularly change the brain waves for the better.
Pregnancy Camp for Ante & Post Natal
A great opportunity for all pregnant women!
Come – join us, learn and practice simple yoga techniques for a happier pregnancy, delivery and baby!
Experience happy and healthy pregnancy and easy delivery by following simple techniques and practical guidance at our two day Pregnancy camp.
This camp also offers guidance regarding post-natal care for the mothers as well as the baby.
Please note, the camp is open only for women after 3 months of pregnancy till the 9 month of pregnancy.
- Programme
Special Regular Classes
- Content
Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, diet and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.
- Duration
Classes are of 1 hour duration held on the weekdays (Monday to Friday)
A minimum attendance of 3 months is recommended, to experience the difference in your life. Participant can join on any day of the month.
Weekday Classes:
- Monday to Friday (Morning)
- Timings: 6:00 am, 7:00 am, 8:00 am, 9:00 am
- Monday to Friday (Evening)
- Timings: 6:30 pm to 7:30 pm, 7:30 pm to 8:30 pm
Weekend Special Classes: (Saturday & Sunday) (Morning)
- Timings: 8:00 a.m. to 9:30 a.m.
Address:-
The Yoga Institute, Kandivali
Teens Dance and Fitness Studio, Top Floor, S.C.N Sports Club, Saraf Chaudhary Nagar, Thakur complex, Kandivali (East), Mumbai
Contact us:- 9892041679