Will making myself a priority make me look selfish? Self-care is the best thing you can do for your body but doesn’t that make me vain? How often do you take care of yourself? Well, these are some common question and dilemmas that people often go through. Yoga offers some insights and solutions to such dilemmas.
Yoga is an ancient science which deliberated on life’s higher goals. Making “yourself” a priority is not being selfish there is a thin line. If you are not happy with yourself and not taking care of yourself then how would you suppose that you are in a position to take care of others?
Duty is an important facet of life. Duty towards self, spouse, children, family, society, country and world at large is sequence elaborated in the ancient Vedic texts. Healthy routines are important. Self-care is a habit. Daily repetition of many small habits each day to optimises—emotional, physical, and mental well-being.
Here are some yogic tips on how to make “yourself” a priority. Self-care is the best thing you can do for your body, mind & soul .
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