29 Jan How to Increase Lung Capacity: 5 Techniques to Increase Lung Capacity

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Our lungs can hold about 6 liters of air which is known as our total lung capacity. Total lung capacity is the volume of air in the lungs upon the maximum effort of inspiration. Normally, the average adult takes 12 to 15 breaths per...

18 Jan Kochi

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06 Jan 21 Days Better Living Course (Hindi)

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06 Jan 200 Hrs Part Time TTC (Hindi Online)

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04 Jan Part Time TTC 200 Hrs (Online-English | Apr-Jun)

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24 Sep Raipur

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17 Sep How to Cure Frozen Shoulder at Home

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Frozen shoulder sounds awkward right? However, it is a real condition, which is quite discomforting and painful. So, what is frozen shoulder, exactly? While working on the laptop or desktop we rarely move our neck, or relax our back and shoulder muscles. Such limited...

15 Sep Tips on How to prevent Migraine

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Those who suffer from migraine headaches frequently are aware of how agonising and horrible the pain can be. It is a throbbing discomfort that causes nausea, dizziness, vomiting, and sensitivity to sound or light. It also lasts for more than a couple of days....

05 Sep Home Remedies to Reduce Facial Hair Permanently

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Stress and anxiety have increased as a result of today’s fast-paced culture. All of these factors combined have led to hormonal imbalance. Hormonal imbalance can cause a variety of health problems, including an increase in facial hair in women. Women do not naturally produce...

17 Aug 200 hours 1 Month TTC | 2nd May 2022

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