Online Pranayama Workshop

Program Details Who is this yoga workshop for? Prana, the essence of life, regulates your biological system. Bio-energy is the key to your physical, mental, and spiritual well-being. Pranayama, the yogic system of regulating your life force, will help you regulate your being, keeping you meditative and balanced. At The Yoga Institute, we have pioneered specific yoga breathing techniques and pranayama techniques to help you enhance the quality of your breath and life. Come, experience the power of pranayama with us! What can you expect? “Master the control over your prana to experience quietude and inner harmony” - Dr. Hansaji Yogendra Program Offerings Effective tools and techniques to help you manage your life Specific pranayama techniques, yoga asana and relaxation practices to enhance your state of mind Yogic Diet guidelines to manage your health Tips to maintain health by our spiritual guru and Institute’s Director, Dr. Hansaji who has decades of experience in the field Fitness tips Time 8:00 am – 11:00 am (IST) Fees INR 500 Guidelines Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeveless T-shirts are not permitted as per the Institute’s dress code. Refund Policy The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.