21 Days Better Living Course – (English)


  • Programme

The 21 Days Better Living Course (English)


  • Content

The 21 Days Better Living Course is a certificate course and one of the most popular program of The Yoga Institute. It explains Yoga concepts and practices in a simple and effective manner.


The objective of the course is to integrate Yoga philosophy into daily life. It is a Certificate course and has been successfully conducted for over 50 years with more than 1 lakh participants till date.

Participants will be provided the 21 Days text book in soft copy. Students attending atleast 18 sessions will be eligible for a Certificate.

We are conducting this course online since The Yoga Institute has suspended classes due to the lockdown.

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