In addition to studying yoga at the conscious level of information, this book goes deeper into the subconscious education of the four positive Bhavas (Samkhya Philosophy), and also includes attitude training and conceptual learning. The Yogic procedures stated in this book have been tried at The Yoga Institute, Santa Cruz for 83 years, on school children and adults.
Number of Pages – 125
Weight – 300 Grams
|Dimensions||24 × 17.7 × 0.8 cm|