Modern management of diabetes works more at the physical level, but yoga teaches self-care of one’s whole self which includes not only the body, but also the mind and the spirit, through a well-planned regime of restraints and disciplines, right attitudes, Sattvik diet etc.
Number of Pages – 71
Weight – 170 Grams
669 in stock
|Dimensions||21.9 × 14 × 0.5 cm|