Full Time Non-residential
Dates: 1st to 26th of every month
Timing: 10.00 am to 6.00 pm
Part Time Non-residential – 2 month program
Days: Monday to Saturday
Timing: 2.00 pm to 6.00 pm
Fee for 200 hour TTC
Special classes are an ideal way of Yoga education for daily practice. The classes cover Asanas, Pranayamas, Kriyas, Diet, and Yogic lifestyle recommendations. Further, based on participant health conditions separate guidance is given.
Classes are of 1 hour duration.
A minimum attendance of 3 months is recommended, to experience the difference in your life. Participants can join on any day of the month.
Morning – 7.00 am, 8.00 am, 9.00 am, 10.00 am
Evening – 4.00 pm, 5.00 pm, 6.00 pm, 7.00 pm, 8.00 pm
Weekends – 8am to 9.30 am
Fee for Special Regular Classes:
6 days a week: INR 3000 / month
3 days a week: INR 1500 / month
Weekend batch: INR 1500 / month
One of the most popular courses conducted at The Yoga Institute, Raipur.
The objective of the course is to integrate yoga philosophy into daily life. It is a certificate course.
Participants will be provided with the 21 Days textbook in soft copy. Students attending at least 18 sessions will be eligible for a Certificate.
The 21 Days Better Living Course is a course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga for a little more than an hour and experience the difference in their daily lives.
The course teaches Yogic concepts and their application in day-to-day life. The course covers an introduction to Astanga Yoga, Asanas, Pranayamas, Kriyas, attitude training, and sessions.
The course is held once a month, starting on the first Sunday (9:30 a.m.) of every month. The classes are of 1 hr 30 mins each day for 21 consecutive days.
Participants can opt for the morning or evening batches.
Morning Batch: 9.30 am to 11.00 am
Evening Batch: 4.00 pm to 5.30 pm