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https://theyogainstitute.org/the-power-of-positive-thinking-in-chronic-disease-recovery https://theyogainstitute.org/simple-exercises-for-managing-joint-pain-and-mobility-issues https://theyogainstitute.org/top-books-on-yoga-spirituality-and-philosophical-wisdom https://theyogainstitute.org/yoga-for-runners-stretches-and-poses-to-enhance-performance https://theyogainstitute.org/the-spiritual-significance-of-the-kumbh-mela https://theyogainstitute.org/the-foundation-of-wellness-why-yoga-and-meditation-are-lifelong-practices Program Details About The Class: Pregnancy and parenthood are the two most beautiful and crucial phases of a woman’s life. During pregnancy, a woman’s body goes through multiple changes. The techniques offered at The Yoga Institute are tailored to assist the would-be-mother to adapt to these changes, cope with her emotions, be mindful, build strength, enjoy the process, connect with the baby and be prepared to welcome the child both on mental and physical level. So, come and join the Pregnancy Yoga classes for a healthy and happy pregnancy and easy delivery. Class Offerings: Yoga Asana Guided Meditation Breathing Technique Yoga for Easy Delivery Garbhsanskar Prayer & Mantra Chanting Days: Monday, Wednesday, Friday Time: 8:30 am to 9:30 am Fees: Rs. 1,500/- per month *Please Note: Women can join only after completing the first trimester of their pregnancy Refund Policy The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.