Meditation Benefits for students Municipal school principals are grappling with ways to help their students. The Yoga Institute has been a pioneer in yoga educations for many decades. It addresses a host of mental health challenges and many conditions linked to anxiety and stress. Long term...
Jnana Bhava (Knowledge) Sutra 2.6 of the Yoga Sutras of Patanjali: “Drk-Darsanasaktyoh-Ekatmata-Iva-Asmita” We should make it a habit to understand things and gain knowledge about any situation before taking action. We should make it a habit to learn from self-experience as well as others experience. In life,...
Doctor, “How is your headache?” Daughter-in-law replies, “She (sas) is fine!” Jokes apart, headache is a common problem and everyone one of us has reached for the pills to relieve it ASAP. This is a temporary fix, but if you are looking for a long term...
