Anxiety can be caused by anything. It doesn’t have one particular trigger to shoot it. Anxiety is simply the body’s natural response to stress. One can feel anxious from an exam, an interview, or even while talking to someone. You can’t really pin-point something and...

Mystic Mantra Chants Why chant mantra? Chanting mantras helps to quieten the fluctuations of the mind. It is a handy tool devised by the yogis to turn awareness inwards. It is a simple and easy way to relax and calm the mind. Mantra recitation during meditation is...

A generation well-connect…yes alright, but other ugly side of it…A whole host of new disorders and diseases have emerged. Most of us are affected by the social media surge, yet we are unaware and uninformed more than most of the time. Let’s get to a few...

Bhagavad Gita Chapter 10 Shloka 31 पवन: पवतामस्मि राम: शस्त्रभृतामहम् | झषाणां मकरश्चास्मि स्रोतसामस्मि जाह्नवी || 31|| pavanaḥ pavatām asmi rāmaḥ śhastra-bhṛitām aham jhaṣhāṇāṁ makaraśh chāsmi srotasām asmi jāhnavī   This Shloka lists the different ways in which one can feel God. Among purifiers, God is the wind. Among warriors, God...