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      • 200 HRS 1 MONTH TTC ONLINE (AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st March
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    • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 1st March
    • 200 HRS 1 MONTH TTC ONLINE (AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st March
    • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST)) – Starting 5th April 2021
    • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST)) – Starting 12th April
    • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 29th March
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 22nd March
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  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses

    • TTC

      • 200 HRS 1 MONTH TTC ONLINE (AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st March
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST)) – Starting 5th April 2021
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST)) – Starting 12th April
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 29th March
      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 22nd March
      • 900 HRS Advanced TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 1st March
    • Patanjali’s Yoga Sutras Workshop
    • Advance Regular Yoga Classes – TYI Teachers
    • Regular Guided Meditation Classes
    • Certificate Program on Yoga for Cancer
    • Yoga Therapy Course
    • Yoga Psychology
    • 21 Days Better Living Course

      • English
      • Hindi
    • Yog Prayas
    • Asana Online Classes

      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
    • Health Camps
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Online Camps
      • Health Camps
      • Wellness Camps
    • Free Services
      • Good Food Fest
      • Parisamvad
      • Satsang
      • Counselling Services
      • Full Moon Meditation
      • Yoga By The Bay
      • Book Club
      • Museum Visits
    • Regular Classes

      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses

      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • Yoga Psychology
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses

    • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 1st March
    • 200 HRS 1 MONTH TTC ONLINE (AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st March
    • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST)) – Starting 5th April 2021
    • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST)) – Starting 12th April
    • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 29th March
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 22nd March
    • 900 HRS Advanced TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 1st March
    • 7 Months TTC (Ayush Level 3. RYT 500)
    • 1 Year TTC (Ayush Level 3, RYT 500)
    • 2 Year TTC (Level 3, RYT 500)
    • Results
    • Career
  • Publications

    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery

    • Image Gallery
    • Video Gallery
  • Branches

    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Kandivali
      • Matunga
      • Powai
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Thailand
  • Blog
  • Shop
  • Donate
    • Social Initiatives
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03 Jul Practical Yogic Guidelines to beat stress

Posted at 08:16h in Articles by The Yoga Institute 0 Comments
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Practical Yogic Guidelines to beat stress What is stress? How to beat daily stress? Why is stress becoming a common problem in every other household? How to manage home and work stress? How to relax and beat stress? So many questions, are you stressed out about finding...

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07 Jun Yoga Injury and Prevention-Top 7 Tips

Posted at 11:36h in Articles by The Yoga Institute 1 Comment
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Yoga Injury and Prevention That is right read slowly yoga and injury in the same title. This is no myth but a reality today. With bursts of yoga information flooding the internet and era of quick fixes, we all are facing this dilemma. Here are some tips...

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12 Apr What is true yoga? Discover the True Essence of Yoga

Posted at 11:51h in Announcement, Articles by The Yoga Institute 0 Comments
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What is true yoga? True Essence of Yoga-Part 1 For the uninformed or newly initiated into Yoga- Yoga means asana and twisting the physical body into admirable poses. This is the most common preconceived notion and reason people want to learn or join yoga. This is a...

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09 Apr Mahavir Jayanti Wishes to Everyone

Posted at 10:12h in Articles by The Yoga Institute 0 Comments
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A saviour, greatest prophet, social reformer, a saint, and God on earth- different ways to describe a divine spirit –Lord Mahavir A divine spirit was born on this auspicious day. Legend has it that birth of Lord Mahavir was foretold. King Siddhartha was his father and...

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06 Apr Summer Camp for Kids (5 to 12 Years )

Posted at 10:57h in Announcement, Articles by The Yoga Institute 0 Comments
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The Yoga Institute has designed specific yoga sessions for kids in a very creative way. Experienced teachers have put in the required love and care while designing the kids’ camp itinerary. Welcome to the premier yoga summer camp 2017 for kids’ corner. The prime locations (Santacruz...

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