Practical Yogic Guidelines to beat stress What is stress? How to beat daily stress? Why is stress becoming a common problem in every other household? How to manage home and work stress? How to relax and beat stress? So many questions, are you stressed out about finding...
Yoga Injury and Prevention That is right read slowly yoga and injury in the same title. This is no myth but a reality today. With bursts of yoga information flooding the internet and era of quick fixes, we all are facing this dilemma. Here are some tips...
What is true yoga? True Essence of Yoga-Part 1 For the uninformed or newly initiated into Yoga- Yoga means asana and twisting the physical body into admirable poses. This is the most common preconceived notion and reason people want to learn or join yoga. This is a...
A saviour, greatest prophet, social reformer, a saint, and God on earth- different ways to describe a divine spirit –Lord Mahavir A divine spirit was born on this auspicious day. Legend has it that birth of Lord Mahavir was foretold. King Siddhartha was his father and...
The Yoga Institute has designed specific yoga sessions for kids in a very creative way. Experienced teachers have put in the required love and care while designing the kids’ camp itinerary. Welcome to the premier yoga summer camp 2017 for kids’ corner. The prime locations (Santacruz...
