15 May Yoga and Postpartum Depression
The feeling of being a mother is of pure joy and satisfaction that no other event can bring in our lives. However, some women go through...
13 Dec Top 8 benefits of Yoga for pregnant women
Significant benefits of Yoga for pregnant women Medically it has been proven that yoga is a good preventive against the majority of ailments. Multiple research advocates that prenatal & postnatal yoga hold several benefits for pregnant women as well as their newborn babies. Practising yoga before,...
17 Aug Yoga Care Pre to Post-Pregnancy
Yoga Care Pre to Post-Pregnancy Pregnancy is the period from conception (egg fertilised by sperm) up until the birth of the baby. After the fertilisation the egg gets embedded in the uterus lining. Then the placenta development occurs and embryo and then the fetus. Pregnancy usually...