Bhramari pranayama Archives - The Yoga Institute

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12 Apr How to Do Pranayama, Types of Pranayama & Their Benefits in Daily Life

Posted at 18:51h in Pranayama by The Yoga Institute 3 Comments

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Today, more and more people from different walks of life are opting for Yoga. Yoga is more than asanas. It’s a complete lifestyle that promotes holistic health. Prana is the vital component that sustains life. “Pran” mean bio-energy and “ayama” means to control or regulation....

21 Jul Acidity Ailments & Heartburn Management through Yoga

Posted at 08:37h in Articles, Asana, Pranayama by The Yoga Institute 0 Comments

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Acidity ailments & Heartburn Management through Yoga Acidity and heartburn are increasingly becoming common lifestyle disorder. Busy lives, hectic schedules, mental stress, rat-race anxiety and not enough time to eat! These are some of the reasons causing acidity and hyperacidity problems. Hyperacidity may be accompanied by...

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12 Apr How to Do Pranayama, Types of Pranayama & Their Benefits in Daily Life

21 Jul Acidity Ailments & Heartburn Management through Yoga

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