Overcoming laziness A quick guide and tips on how to beat laziness or procrastination. Organization skills and healthy routines are the key essentials to overcome laziness. To do list  Priories need to be set for each day. Before you go to bed each day just take five minutes...

Who Said Yoga Can't Be Fun??

Around 200 students from the Rangoonwala Foundation visited The Yoga Institute, Santacruz East today for a 1 day yoga camp and had the time of their life. Filled with fun and frolic but always with an important lesson to learn in the end, this children's camp included Asanas, interactive game sessions as well as learning important concepts like Yamas, Niyamas, sharing, practice of Mauna and how to work well as a team.

Here are some endearing images from the camp.