"Chanchal"- the word that best expresses the nature of water. Water is malleable, it always adapts to the surrounding. Whether it's in the form of ice, the shape of the glass, or the massive ocean. Water's transforming power influences our spirits and energies. The world is...

Eat the Yoga Way Yoga is a holistic approach to good health. The food we eat and the way we eat; majorly accounts for our overall growth & progress. Modern era with fast paced lifestyle presents its own challenges and cooking meals is slowly becoming a...