“The first and most sacred duty of a woman consists in taking care of her own body” wrote Mother Sitadevi Yogendra, a pioneer in yoga for women’s health. She adds, “An unhealthy or a diseased person is not only a nuisance to himself but is...
Each one of us wishes for a body which can help us look better and enhance our personality. There are different sites where the fat deposition can be tricky and one may not understand how to get rid of it. One of them is the...
Anemia is a condition in which your body lacks enough healthy red blood cells to function properly. You often feel tired, fatigue, headaches, chest pain, and dizziness. Your hands and feet may become cold. Blood loss, nutritional deficiencies, intestinal disorders, menstruation, pregnancy, and the body's...
Those who suffer from migraine headaches frequently are aware of how agonising and horrible the pain can be. It is a throbbing discomfort that causes nausea, dizziness, vomiting, and sensitivity to sound or light. It also lasts for more than a couple of days. Migraines...
Stress and anxiety have increased as a result of today's fast-paced culture. All of these factors combined have led to hormonal imbalance. Hormonal imbalance can cause a variety of health problems, including an increase in facial hair in women. Women do not naturally produce as...
The uneven colouration and texture of the skin is generally due to disturbances in melanin production. Many factors play a vital role in causing these unusual changes; age, hereditary, acne, scarring, hormonal changes, medication, and overexposure to sun and pollutants. Flawless and even texture of skin...
