I swim through the waves of time, not depending on the external, but taking sustenance from strengths that lie within. This posture defines the qualities of a fish. Besides swimming, the ability to float comes easily. It induces relaxation once you are settled in the posture. Variation...
Matsyasana –The Fish Pose Yogendra Matsyasana; the fish pose is a cultural Asanas–for extremities. The way of folding the legs in this Asana resembles the tail of a fish while the rest of the body represents its body and head. It also enables one to float...
Yogendra Matsyasana- Cultural Asanas–for extremities. Yogendra Matsyasana; the fish pose - The way of folding the legs in Matsyasana resembles the tail of a fish while the rest of the body represents its body and head. It also enables one to float in water. Starting position: Sit...
