07 Nov Yoga healing for the knee pain

Posted at 10:01h in Articles by The Yoga Institute 0 Comments

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Yoga healing for the knee pain 'Housemaid’s knee or Bursitis'– This is the most common form of localized inflammation of the knee joint. Mostly, a swelling or grapefruit sized lump seen below the skin near to the knee joint. Mainly caused due to repeated exertion on...

17 May Cervical Spondylosis & Yoga Cure

Posted at 08:42h in Articles by The Yoga Institute 3 Comments

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Cervical Spondylosis & Yoga Cure Hectic schedules, desk jobs and sedentary life styles with long sitting hours in a particular fixed pose is taking a toll on the health front. All levels of well-being are affected-mental, emotional, physical and social. Peeping into computers and smart phones...