- Dr. Jayadeva Yogendra
To listen to audio recordings of Talks on yoga by Dr. Jayadeva visit: www.chirbit.com/theyogainstitute
8th September 2013 - Sunday - Dealing with depression “We all suffer from depression. Otherwise we wouldn't get disturbed. We come to know, listen, but we don’t understand. You see, this ability to understand is a central factor. We give in to negative thoughts. Things are bad, going to the worst and all that kind. So we are a bundle of confusion, doubts, fear; there is no positivity. Unfortunately these have increased and today most of us have this kind of feeling where we take it that the world is going to the dogs, things are not going to get better, we have to just suffer and all that. Yoga begins with positive thinking. If you sit for a few minutes, eyes closed, watching your breathing; a good feeling does come and you get peace, mind is very clear, develop faith. If one can do it regularly, some amount of strength also comes. Those who have problems like depression, fear, they have to begin somewhere. Just thinking and feeling sad is not the answer. So many who have taken to yoga, they do some yoga practices, have good company, talk something better and changes happen. So depression has a good answer – do things, be optimistic.”
9th September 2013 - Monday - Satya
Taj jah-Samskaro-Anya-Samskara-Pratibandhi Taj jah: born of it Samskaro: impression Anya: (of) other Samskara: impression Pratibandhi: preventer ; that which stands in the way of The Latent Impression Born Of Such Knowledge Is Opposed To The Formation Of Other Latent Impressions Listen to the audio:Check this out on ChirbitDr. Jayadeva Yogendra:"These are powerful ideas of Indian thinking. Variably we remember them, talk about them, but don’t follow them.
