06 Feb Unexpected benefits of Yoga for athletes

Posted at 13:03h in Articles, Astanga Yoga by The Yoga Institute 0 Comments

0 Likes

Ancient gift of Yoga has been in existence for the past 5,000 years. Yogis have thoroughly refined the fascinating science of living. Today, Yoga is popular more than ever before thanks to many popular sports who are also taking up Yoga as a part of...

27 Nov Yoga & Conditioning

Posted at 11:07h in Articles by The Yoga Institute 0 Comments

0 Likes

Yoga & Conditioning Conditioning is a unique technique–pioneered by The Yoga Institute for preparedness. The art of preparing oneself for the right experiences in the present is defined as: “the withdrawal of oneself from the outer as well as the inner world, to attain an emotional...