The topic for the English Satsang on Sunday, 29th September, 2013 was 'Tension and Relaxation.'
Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic.
Dr. Jayadeva Yogendra
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“There is tension in speaking and there is tension is in your coming here and listening. Tension is there all the time. Finally, it is your attitude that matters. If you take life as it comes – no tension; and if you take every event in life as a great event, challenge, tension is there. We have to learn how to accept.