Understanding Ashtanga Yoga 102 Yoga both on and off the mat is crucial. This Diwali polish your inner true self more brightly by mindfully applying the ten rules 1. Yamas (5) & 2. Niyamas (5) in your day-to-day life. Moving on to understanding Ashtanga Yoga’s other...
Yoga has become synonym with meditation. To begin with meditation is a part of yoga and not different style of Yoga. Patanjali’s Asthanga yoga or classical yoga consists of eight steps meditation comprises of last three steps (Dharana, Dhyana and Samadhi). Yoga is all about training...
7 Reasons why you should meditate? The tradition of meditation dates back to 1700 B.C. The highest yogic goal well defined, i.e. mental purification through self-knowledge and awareness. Classical Yoga or Ashtanga yoga divides the yoga practice into codes of conduct, i.e. Yamas and Niyamas, Physical...
Tasya Saptadha Prantabhumih PrajnaTasya: to one Saptadha: sevenfold Pranta: final Bhumih: stage, level Prajna: discrimination, insightFor Him There Is Advancement To The Highest In The Seven Stages Of KnowledgeListen to the audio:Check this out on ChirbitSmt. Hansaji J Yogendra:"This is the final culmination of the state of a person. Now the point is that the person has reached the Rutumbara state where only pure knowledge exists. Everything else is gone. Then there is Vivek Khyati, he is remaining in Aviplava state, in the state throughout. Nothing can disturb that state. And now his Chitta is going to uplift. And these are the seven stages in which a person, step-by-step is releasing or uplifting himself.
Tasyapi-Nirodhe-Sarvanirodhat-Nirbijah-SamadhihTasya: of that Api: too Nirodhe: control, regulation Sarva: of all Nirodhat: through Nidrodhah Nirbijah: without a seed, seedless Samadhih: deep absorption of meditationWhenever This Is Restrained, Since All Is Restrained, Seedless Samadhi Is GainedListen to the audio:Tasyapi-Nirodhe-Sarvanirodhat-Nirbijah-SamadhihTasya: of that Api: too Nirodhe: control, regulation Sarva: of all Nirodhat: through Nidrodhah Nirbijah: without a seed, seedless Samadhih: deep absorption of meditationWhenever This Is Restrained, Since All Is Restrained, Seedless Samadhi Is GainedListen to the audio:Check this out on ChirbitDr. Jayadeva Yogendra:“We use the word ‘Shut Up.’ But the word ‘Shut Up’ here, is a complete shut up. Shut up in thoughts, shut up in expressions, feelings; blanking the mind out, which we are unable to do. Even if physically we don’t speak, the mind is working. What is expected is a state of consciousness which is absolutely quiet.Dr. Jayadeva Yogendra 13th Apr 2013 - Saturday - Peace “See we talk about peace, but basically, of course, we are at war. Then only peace has a meaning. We are not able to accept the world as it is. We are not able to accept the...
Dr. Jayadeva Yogendra 30th Mar 2013 - Saturday - Change “Change is part of life, but we can accept change, but don’t try to create change. We unfortunately get so much excited that we also want to change. Let us study the change and then decide. But...
Dr. Jayadeva Yogendra 23rd Mar 2013 - Saturday - Pleasure and Pain "So this is the way of life. Pleasure , Pain. All the days can't be pleasure. As soon as we understand that, its easier to live. We unfortunately see the pain part. See in yoga...
Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute.Chapter 1, Sutra 20 Sraddha - Virya - Smrti - Samadhi - Prajna - Purvakah - ItaresamOthers (Who Follow the Path of Prescribed Efforts) Adopt The Means of Reverential Faith, Energy, Repeated Recollection, Concentration and Real...
Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute.Chapter 1, Sutra 18Virama - Pratyaya - Abhyasa - Purvah - Samskara - Sesah - AnyahAsamaprajnata Samadhi Is The Other Kind Of Samadhi Which Arises Through Constant Practice Of Para-Vairagya Which Brings About The Disappearance Of...
