The topic for the English Satsang on Sunday, 25th August, 2013 was 'Change Yourself.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.
Hansaji Jayadeva Yogendra
Hansaji Jayadeva Yogendra
Listen to the Audio: Check this out on Chirbit
"We all understand the philosophy that the material world continuously undergoes a change and it's a change we do not enjoy. We are unable to fathom the idea that a child that loved me yesterday, does not want to speak to me today or that a couple that spent so much time with each other in the initial years have no time for each other today due to different priorities. Let's accept that the world will change and any likes / dislikes that I have are my problem. At the end of the day, my inability to change / adapt myself with the changing times will harm me, make me redundant / unwanted.

The topic for the English Satsang on Sunday, 25th August, 2013 was 'Change Yourself' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio: Check this out on Chirbit Q. How to deal with nagging wife? Dr. J: Well, if it has come before you, accept it. If she is a person who nags, accept it. Smt. H: When the wife is nagging and telling you to do something, do it. Because you are not doing it, she has to tell you again and again. Then you call her a nagging wife. Why can't you listen and do it? Secondly, try and praise your wife and say something good about her. If she will be happy with you, she would leave you be and not nag. Q. My husband says 'You are always wrong.' What to do?

The topic for the Hindi Satsang on Sunday, 18th August, 2013 was 'Ahar Vihar Achar Vichar.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.
Hansaji Jayadeva Yogendra
Hansaji Jayadeva Yogendra
Listen to the Audio: Check this out on Chirbit
"Every human is different, therefore it is necessary for each of us to find out for ourselves how we can live a healthy life. Health is wealth. We should live our lives keeping in mind our age, our limitations and our behaviour with others. Ultimately we are social animals and are dependent on each other for everything, directly or indirectly. Yet, since we are so very different from each other, we have to take extreme care of how we deal with others. Inspite of an arranged matrimonial match between families with similar cultural and educational backgrounds, each family member lives differently and is unique.

The topic for the Hindi Satsang on Sunday, 18th August, 2013 was 'Ahar, Vihar, Achar, Vichar' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio: Check this out on Chirbit Q. What is neutral thinking? Please elaborate. Dr. J: Being unbalanced is dangerous. You are hungry, but being hungry you lose yourself and overeat and there mistakes occur and this goes on. We sometimes are living only for eating and drinking. This upsets our schedule, our diet. Yoga talks about balanced state. We must maintain a balanced state and do the right thing at the right time which we are unable to do. We easily get drawn, lost, forgetful. I don’t know whether this is thought by you, the subject of overeating? No? You are just smiling. These things do happen and it is then that mistakes happen. You see, Diabetes and all such diseases are a result of wrong eating. Later on we are in a very bad condition, in the last stages, we have to watch what we are doing. We can save ourselves but we just can’t control.

The topic for the English Satsang on Sunday, 11th August, 2013 was 'Are We Spiritual?.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.
Hansaji Jayadeva Yogendra
Hansaji Jayadeva Yogendra
Listen to the Audio: Check this out on Chirbit
"We are unable to separate materialism and spiritualism in our lives. We have to live in this material world yet not be affected by it either positively or negatively. We shall be able to progress spiritually if we are able to lead our lives ourselves instead of being lead by other things / people.

The topic for the English Satsang on Sunday, 11th August, 2013 was 'Are We Spiritual?.' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra.
Smt. Hansaji and Dr. Jayadeva Yogendra
Listen to the audio: Check this out on Chirbit Q. What is the purpose of human life? Dr. J: To live, I think, is the highest. Smt. H: To live happily every moment, should be the purpose. They say, that is the highest level of surrender to God. Q. My Dad asks me to read religious books. But I get bored reading them. What to do?

The topic for the Hindi Satsang on Sunday, 4th August, 2013 was 'Yoga a Medical Therapy.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.
Hansaji Jayadeva Yogendra
Hansaji Jayadeva Yogendra
Listen to the Audio: Check this out on Chirbit
"Yoga was not created as a medical therapy. It was created for self development - mainly for control and management of the mind, uplifting oneself to the level of self consciousness. Yoga also teaches us how to live. Yoga methodology like the Asanas, Pranayamas, Kriyas are all very natural. Yoga has simply organised the natural and correct way of life into a systematic manner... do whatever you are doing correctly, the way it is supposed to be done... and add minor changes to your lifestyle as per the present environment. I'd like to explain with the help of an example. About 35 years back, it was reported that Chembur, a suburb in Mumbai, due to the presence of the Atomic Research facility close by, had high air pollution levels due to which 86% of the residents had some form of respiratory troubles. They had been advised by their doctors to preferably move out of the area for a healthier life. We conducted a 2 day respiratory camp for 30 Chembur residents in our Institute and taught them basics like Jalneti, Kapalarandhradhouti and Karnarandradhouti.