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  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses

    • 200 Hours TTC

      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hours ITTC

      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 Hours ATTC

      • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • Meditation Course
    • Regular Meditation Classes
    • Anand Sadhna
    • Advance Regular Yoga Classes – TYI Teachers
    • Certificate Course on Advanced Pranayama Techniques
    • Certificate Program on Yoga for Cancer
    • Yoga Therapy Course
    • Asana Online Classes

      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
      • Pregnancy Camp
      • Back & Joint Disorder Workshop
      • Cardiac & Hypertension Health Workshop
    • 21 Days Better Living Course

      • English
      • Hindi
    • Yog Prayas
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Online Camps
    • Free Services
      • Free Workshop
      • Meditation Workshop
      • Full Moon Meditation
      • Yoga By The Bay
      • Counselling Services
      • Parisamvad
      • Satsang
      • Book Club
      • Good Food Fest
      • Museum Visits
    • Regular Classes

      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses

      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses

    • 200 Hours TTC

      • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 11th July 2022
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 HRS Advanced 3 Months TTC On-Campus (AYUSH LVL 3, RYT 500) – Starting 23rd July 2022
    • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • 900 HRS Advanced 7 Months TTC (Ayush Level 3. RYT 500)
    • 900 HRS Advanced 1 Year TTC (Ayush Level 3, RYT 500)
    • 900 HRS Advanced 2 Year TTC (Ayush Level 3, RYT 500)
  • Publications

    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery

    • Image Gallery
    • Video Gallery
  • Branches

    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri – Lokhandwala
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Matunga
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Kochi
    • Raipur
    • Uruguay
  • Blog
  • Shop
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    • Social Initiatives
Search:

15 Feb Self-love and its importance

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
0 Likes

A cup can only carry little water as compared to a jar. In other words, Jar serves more than a cup. A jar can carry more water, so it gives more. In comparison, a cup carries little and can only give little. This is true...

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26 Jan Republic Day Celebrations Galore

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
0 Likes

  India bordered by the magnificent Himalayas in the north, west stretching across the kaleidoscopic array of rich, vibrant colours of Gujarat, Goa, Maharashtra, tapering southern flavours surrounded by the Arabian Sea and Bay of Bengal and serenity of east be it  Bihar, Jharkhand, Odisha or...

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25 Jan Follow these things to whiten your teeth

Posted at 16:20h in Articles by The Yoga Institute 0 Comments
1 Like

  Nearly every one of us would like to have a glossy, dazzling smile; filled with perfectly white teeth. People generally feel self-conscious because of the yellowing and browning of the teeth. Teeth enamel that protects teeth is white, but it reveals the dentil's underlying layer...

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25 Jan Benefits revealed Yogendra Pranayama 5 – Shunyaka

Posted at 13:00h in Articles by The Yoga Institute 0 Comments
0 Likes

  (Suspension of Breath, Post-exhalation) Maintaining a void, even for a while, from the ever challenging and demanding world is very important. Method of Practice Sit erect preferably in either Padmasana or Sukhasana or in any meditative posture of your choice. Place your hands on your knees with...

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23 Jan How to get rid of Double Chin

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
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  Get rid of double chin fast with simple yoga exercises. A double chin or submental fat is a common condition which occurs when the layer of fat starts to accumulate below the chin. A fat layer might appear due to various reasons such as genetics, excess...

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21 Jan 5 things to do get rid of gas and bloating

Posted at 16:00h in Articles by The Yoga Institute 1 Comment
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  Super-fast ways to get rid of gas and bloating Q: Why could the skeleton not fart in front of his friends? A: He didn’t have the guts. Well, jokes apart, bloating, gas and constipation aren’t funny at all. Bulging belly, discomfort, irritated bowels, and not to mention the...

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20 Jan How to get rid of uneven skin tone with some home remedies

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
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The uneven colouration and texture of the skin is generally due to disturbances in melanin production. Many factors play a vital role in causing these unusual changes; age, hereditary, acne, scarring, hormonal changes, medication, and overexposure to sun and pollutants. Flawless and even texture of skin...

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17 Jan Activate your third Chakra – Navel

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
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The navel is considered the seat of Agni or Agni sthanum. The navel is commonly called a belly button. Of the seven chakras or energy levels located in the human body, the nabhi chakra or the navel is the third chakra. It is situated close...

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16 Jan 3 “Must knows” about humans and human relationship

Posted at 16:00h in Articles by The Yoga Institute 0 Comments
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Humans are social beings, and human relationships are an eventuality. Today, in our fast-paced life, we all are somewhere struggling with our relationships. To be successful with our relationships, we need to know and understand a few things.   About Humans -   "To err is human and to forgive...

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14 Jan Don’t do these 5 mistakes while you drink water

Posted at 17:00h in Articles by The Yoga Institute 0 Comments
1 Like

Top 5 things to keep in mind while drinking water  Water is one of the most critical aspects of our health. Our body is approximately made up of 60 % water. Even then we take water for granted, including the way we consume it. Inadequate...

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