24 Aug How to do Halasana easily?

Posted at 11:10h in Articles by The Yoga Institute 1 Comment

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How to do Halasana easily? Yogendra Halasana; the plough pose - It is a cultural Asana for the forward bending of the spine. Besides, looking like a plough in the final position, the benefits of this Asana are similar to the one drawn from the field,...