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10 Dec Bahiranga – The External Aspect of the 8-Fold Path of Yoga

Posted at 18:00h in Articles by The Yoga Institute 3 Comments

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Ashtanga Yoga or the 8-fold Path of Yoga is a collection of sutras compiled by Patanjali for the novice practitioner. It explains the yogic philosophy on how to live life and walk the path of self-realisation. The 8-folds are divided into two, where the first...

08 Nov Fitness and Yoga: Wholistic Approach

Posted at 11:21h in Articles by The Yoga Institute 0 Comments

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Fitness and Yoga: Wholistic Approach Today’s generation has a lot of choices, especially those living in the cities. On a daily basis eating meals and watching TV is common. This ultimately leads to obesity and brings with it host of diseases like Diabetes I & II;...

25 Oct Understanding Ashtanga Yoga

Posted at 10:58h in Articles, Astanga Yoga by The Yoga Institute 6 Comments

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Understanding Ashtanga Yoga 101- Patanjali’s “Eight-limbed” Yoga or Ashtanga Yoga Thousands of years ago sage Patanjali compiled Yoga Sutras which was a complete guide for all types of yoga learners. The commentaries’ by astute yoga scholars on Yoga Sutras helps us understand the true classical yoga...

18 Oct Incorporating the principles of yoga in your life

Posted at 11:05h in Articles by The Yoga Institute 2 Comments

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Incorporating the principles of yoga in your life Yoga is a way of life-based on the ten principles which when applied to our daily lives can bring about a transformation & purification at the soul, heart, mind & body to free us from our karmic cycle....

07 Jul Dr. Jayadeva Talking on ‘Brahmacharya’

Posted at 19:45h in Astanga Yoga, Satsang, Yama by The Yoga Institute 0 Comments

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The topic for the Hindi Satsang on Sunday, 6th July, 2014 was 'Brahmacharya.' Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra Listen to the Audio: If you can not see this chirbit, listen to it here http://chirb.it/PdLM7K Check...

03 Jul Hansaji Talking on ‘Asteya’ (non-stealing)

Posted at 11:47h in Astanga Yoga, Satsang, Yama by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 29th June, 2014 was 'Asteya.' (Non-Stealing).

Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.

: Hansaji Jayadeva Yogendra

Listen to the Audio:

If you can not see this chirbit, listen to it here http://chirb.it/mDxyEw

Check this out on Chirbit

“Asteya comes in Yamas. Yamas are those things which are natural instincts. If a person is not aware, he will naturally do anything for his own benefit. This is what the sage Patanjali has said we must grow above. A thief will steal. He will make sure no one is looking, but he will steal. He will use all his intelligence to steal without being caught.

02 Jul Q&A on ‘Asteya’ (Non-Stealing)

Posted at 11:38h in Astanga Yoga, Q & A, Satsang, Yama by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 29th June, 2014 was 'Asteya' (Non-Stealing)

Following is the transcript of the Q & A between the audience and Smt. Hansaji J. Yogendra.

: Smt. Hansaji and Dr. Jayadeva Yogendra

Listen to the audio: Check this out on Chirbit Q. (Referring to the Mangal Geet sung at the end of every Satsang)Should we then reinforce this message "Sab Mangal Hai" ('Everything is auspicious') instead of "Sab Mangal Ho" ('May everything be auspicious')? Smt. H: Let's be very practical and clear that right now, everything is not 'Mangal.' So first let's have the feeling that 'Let some Mangal happen.' Once it happens, then things will definitely be different. Right now, every human has more and more desire and is not at all content. That is why we have this prayer that says 'Let everything be good.' And so that goodness starts from within and you see good all around, that is when it will become "Sab Mangal Hai." Q. If you acquire some good knowledge from a certain source, can you share it with others without taking permission from that source?

02 Jul Dr. Jayadeva Talking on ‘Asteya’ (Non-Stealing)

Posted at 10:59h in Astanga Yoga, Satsang, Yama by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 29th June, 2014 was 'Asteya.' (Non-Stealing) Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra Listen to the Audio: If you can not see this chirbit, listen to it here...

23 Jun Dr. Jayadeva Talking on ‘Aparigraha’

Posted at 11:02h in Parisamvad, Satsang, Yama by The Yoga Institute 0 Comments

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The topic for the Hindi Satsang on Sunday, 22nd June, 2014 was 'Aparigraha.' (Non-covetousness) Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra Listen to the Audio: If you can not see this chirbit, listen to it here...

16 Jun Hansaji Talking on ‘Satya’ (Truth)

Posted at 10:42h in Satsang, Satya by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 15th June, 2014 was 'Satya.' (Truth). Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic.

: Hansaji Jayadeva Yogendra

Listen to the Audio: Check this out on Chirbit

“Dr. Jayadeva gave a very clear message that a strong decision has to come to the mind that I am not going to speak lies and untruth. You don't need more explanation here, it's just a question of decision. The more words we use, the more there is wrong interpretation. When we talk more than what is required, usually it ends in untruth because its leads to misinterpretation. People who are on the path of truth would speak very less.