Eyes suffer due to high levels of pollution and constant exposure to screens (TV, mobile, etc.) Due to the overuse of our eyes, our nervous system is constantly in a fatigued state. Eyes are the most sensitive and important organs of the body. They perceive and...

Hormones - love them or hate them but estrogen, testosterone, adrenaline, insulin are vital for the functioning of our body. In fact, they affect every aspect of our health from keeping energy levels up and the mind strong. Thus, balancing our hormones is as important...

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