21 May Asana and the Holistic Growth

Posted at 16:56h in Asana by The Yoga Institute 0 Comments

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Asana is not just the external form - the hands and legs arranged and the spine bent or the abdomen compressed. In performance of the Asana there is a lot of spirit also that is included. For example there are questions like, where is one's attention? What is the resulting state of mind? Does one feel relaxation in the muscles of the body? Is there any expansion of consciousness that occurs?

28 Jan Smt. Hansaji on ‘Misconceptions About Yoga’ at the Satsang, 27th Jan 2013

Posted at 00:23h in Satsang by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 27th January, 2013 was 'Misconceptions About Yoga.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic. Hansaji Jayadeva Yogendra “If we understand our own selves and our body,...

27 Jan Q&A on ‘Misconceptions About Yoga’ at the Satsang, 27th Jan 2013

Posted at 23:32h in Q & A, Satsang by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 27th January, 2013 was 'Misconceptions About Yoga.' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra. Smt. Hansaji and Dr. Jayadeva Yogendra Q. How is old age yoga different...

27 Jan Dr. Jayadeva Yogendra on “Misconceptions About Yoga” at the Satsang, 27th Jan 2013

Posted at 22:24h in Satsang, Yoga Therapy by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 27th January, 2013 was 'Misconceptions About Yoga' Following is the transcript of the speech made by Dr. Jayadeva Yogendra on the topic. Dr. Jayadeva Yogendra “We have repeated these ideas so much that I wonder whether we have such understanding...

07 Jan Q&A on ‘Physical Culture v/s Yoga Education’ at the Satsang, 6th Jan, 2013

Posted at 13:41h in Q & A, Satsang by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 6th January, 2013 was 'Physical Culture v/s Yoga Education.' Following is the transcript of the Q & A between the audience and Dr. Jayadeva Yogendra and Smt. Hansaji Yogendra. Smt. Hansaji and Dr. Jayadeva Yogendra Q. How to take...

07 Jan Hansaji on Physical Culture v/s Yoga Education at the Satsang, 6th Jan, 2013

Posted at 13:30h in Satsang by The Yoga Institute 0 Comments

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The topic for the English Satsang on Sunday, 6th January, 2013 was 'Physical Culture v/s Yoga Education.' Following is the transcript of the speech made by Smt. Hansaji Yogendra on the topic. Hansaji Jayadeva Yogendra “In yoga there is nothing like the...

21 Dec Importance of the Spine in Yoga

Posted at 16:59h in Importance of spine in yoga by The Yoga Institute 1 Comment

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Very few people realize the role of the spine in physical and mental health. Thousands of years ago Yogis gave great importance to the development and protection of the spine. A healthy spine is one which is erect and flexible. And so it is essential...