Thinking outside the box

Think a little outside of the box

Yogic practices off the Mat. Yoga is much more than just physical asanas. This festive season, handy yogic tips to reinforce the health factor off the yoga mat. Life is all about caring, sharing and loving.  Auspicious Ganpati festival is the right occasion to make small changes and experience the big impact off the yoga mat.  

 

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Check out our ‘Samattvam’ offering-The programme focuses on Individual guidance for Life Management. Recommended for all individuals wishing to learn Yoga for relief from health ailments, for a stress-free life and for general fitness. The session consists of a lecture by Smt. Hansaji, about implementing Yoga in daily life. Click here for details.