Teacher Training Courses

One Month TTC

This course is suitable for teaching yoga to school students (secondary level) and healthy young adults.


The One Month TTC covers theoretical and practical aspects of Yoga. The syllabus consists of Asanas, Pranayamas, Kriyas with their related benefits, limitations and contraindications, methodology and lesson planning, public speaking, diet, and yoga hygiene. Sessions in essential Anatomy & Physiology (awareness of all the medical systems of the human body) and study of selected Yoga Sutras are part of the curriculum.


The faculty consists of experienced teachers of The Yoga Institute.

Three Month TTC

This is an advanced and comprehensive training programme. The course is quite intensive as students are expected to complete the course curriculum in 3 months.


The course syllabus covers in-depth study and practice of asanas, pranayamas, and kriyas. Further, attitude training, public speaking, methodology of teaching, practice teaching, anatomy & physiology, Yoga and Samkhya philosophy, the quintessence of the Bhagavad Gita, Yoga Sutras, etc. are also given equal importance.


In addition, students have to attend the experiential learning sessions, read, study and prepare submissions and presentations, as required.


The Three Month TTC trains students to teach Yoga to all age groups and in the management of various diseases. Highly trained teachers conduct this course.

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