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  • Home
  • About Us

    • Know Us Better
    • Our Legacy
    • Media
    • Museum of Classical Yoga
    • Facilities

      • Hostels
      • Conference Room
      • Yoga Library
      • Book Store
      • Yoga Halls & Rooftop Space
      • Dining Hall
      • Nature Trail
      • Gazebo
  • Online Courses

    • 200 Hours TTC

      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST)) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hours ITTC

      • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 Hours ATTC

      • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • Meditation Course
    • Regular Meditation Classes
    • Anand Sadhna
    • Advance Regular Yoga Classes – TYI Teachers
    • Certificate Course on Advanced Pranayama Techniques
    • Certificate Program on Yoga for Cancer
    • Yoga Therapy Course
    • Asana Online Classes

      • Morning Class – 6::30 am to 7.30 am
      • Morning Class – 7:30 am to 8.30 am
      • Morning Class – 8:30 am to 9.30 am
      • Evening Class – 4:00 pm to 5:00 pm
      • Evening Class – 5:00 pm to 6:00 pm
      • Weekend Class – 7:30 am to 9:00 am
      • Pregnancy Camp
      • Back & Joint Disorder Workshop
      • Cardiac & Hypertension Health Workshop
    • 21 Days Better Living Course

      • English
      • Hindi
    • Yog Prayas
  • Camps

    • Health Camps

      • Samattvam (Health Checkup)
      • Online Camps
    • Free Services
      • Free Workshop
      • Meditation Workshop
      • Full Moon Meditation
      • Yoga By The Bay
      • Counselling Services
      • Parisamvad
      • Satsang
      • Book Club
      • Good Food Fest
      • Museum Visits
    • Regular Classes

      • Asana Online Classes
      • Weekend Yoga Regular Classes
      • Children’s Yoga Regular Classes
    • Special Courses

      • 7 Days Camp Residential – “Insight Into Yoga” (English)
      • Yoga Sutra Certificate Course
      • 21 Days Better Living Course
      • Corporate Workshops
      • Home Tuitions
      • Couples’ Classes
  • Teacher Training Courses

    • 200 Hours TTC

      • 200 HRS 2 MONTHS TTC ON CAMPUS (AYUSH LVL 1, RYT 200) (12:00 pm | 4:00 pm (IST)) – Starting 11th July 2022
      • 200 Hours Weekend 3 Months TTC ONLINE (AYUSH LVL 1, RYT 200) – Starting 27th August 2022
      • 200 HRS 1 MONTH TTC ONLINE / On Campus(AYUSH LVL 1, RYT 200) (10:00 am to 6:00 pm (IST) – Starting 1st July 2022
      • 200 HRS 2 MONTHS TTC ONLINE HINDI (AYUSH LVL 1, RYT 200) (1:00 pm – 4:30 pm (IST) – Starting 15th August 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (4:30 pm – 8:00 pm (IST) – Starting 27th June 2022
      • 200 HRS 2 MONTHS TTC ONLINE (AYUSH LVL 1, RYT 200) (7:00 am – 8:30 am | 6:30 pm – 8:30 pm (IST)) – Starting 8th August 2022
    • 500 Hrs Online Yoga TTC Intermediate Level (AYUSH LVL 2, RYT 500) (7:00 am to 8:30 am | 4:30 pm to 8:30 pm (IST)) – Starting 15th August 2022
    • 900 HRS Advanced 3 Months TTC On-Campus (AYUSH LVL 3, RYT 500) – Starting 23rd July 2022
    • 900 HRS Advanced 4 Months TTC ONLINE (AYUSH LVL 3, RYT 500) – Starting 20th June 2022
    • 900 HRS Advanced 7 Months TTC (Ayush Level 3. RYT 500)
    • 900 HRS Advanced 1 Year TTC (Ayush Level 3, RYT 500)
    • 900 HRS Advanced 2 Year TTC (Ayush Level 3, RYT 500)
  • Publications

    • Yoga and Total Health
    • Books
    • Yogasattva
    • Free E-Books
  • Gallery

    • Image Gallery
    • Video Gallery
  • Branches

    • Headquarters – Mumbai
    • Mumbai Branches
      • Andheri – Lokhandwala
      • Andheri (W), S.V.Road
      • Juhu – Vile Parle
      • Kalyan
      • Matunga
    • Costa Rica
    • Delhi
    • France
    • Goa
    • Hong Kong
    • Indore
    • Kochi
    • Raipur
    • Uruguay
  • Blog
  • Shop
  • Donate
    • Social Initiatives
Search:

24 Dec Yoga for Asthma

Posted at 14:44h in Upcoming Yoga Events, World Householders' Yoga, Yoga Therapy by The Yoga Institute 1 Comment
0 Likes

When Sunita arrived at the ‘Asthma Camp’ at the Institute, that morning she was tense and uneasy. She had witnessed a grim scene on the way: a young girl had been knocked down by a train. Sunita was suffused with a morbid sense of her...

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23 Dec Yogic Diet – Ahara (Recipe of Herbal Tea)

Posted at 00:18h in Recipes, Yogic Diet by The Yoga Institute 2 Comments
0 Likes

Ahara or food, forms one of the four main tenets of yoga. Food has been equated to the highest. If our highest duty is towards ourselves, then are we aware when we over-indulge or under eat or eat the wrong type of food? It has...

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15 Dec Patanjali Yoga Sutra Ch1 Sutra 15 (Parisamvad)

Posted at 09:58h in Parisamvad, Yoga Sutra by The Yoga Institute 0 Comments
0 Likes

Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute. Chapter 1, Sutra 15   Drsta – Anusravika – Visaya – Vitrsnasya – Vasikara samjna – Vairagyam When the Mind Loses All Desire For Objects Seen Or Described In The Scriptures. It Acquires A State Of Utter Desirelessness Which...

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11 Dec Bhagwad Gita Slokas 2.66-2.68 (Parisamvad)

Posted at 09:00h in Bhagwad Gita, Parisamvad by The Yoga Institute 0 Comments
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Bhagwad Gita Transcribed from Parisamvad at The Yoga Institute. Chapter 2, Sloka 66, 67 & 68 There is no knowledge (of the self) to the unsteady , and to the unsteady no meditation and to the unmeditated no peace; to the peaceless, how can there be happiness?...

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