When Sunita arrived at the ‘Asthma Camp’ at the Institute, that morning she was tense and uneasy. She had witnessed a grim scene on the way: a young girl had been knocked down by a train. Sunita was suffused with a morbid sense of her...
Ahara or food, forms one of the four main tenets of yoga. Food has been equated to the highest. If our highest duty is towards ourselves, then are we aware when we over-indulge or under eat or eat the wrong type of food? It has...
Patanjali Yoga Sutra Transcribed from Parisamvad at The Yoga Institute.Chapter 1, Sutra 15 Drsta – Anusravika – Visaya – Vitrsnasya – Vasikara samjna – VairagyamWhen the Mind Loses All Desire For Objects Seen Or Described In The Scriptures. It Acquires A State Of Utter Desirelessness Which...
Bhagwad Gita Transcribed from Parisamvad at The Yoga Institute.Chapter 2, Sloka 66, 67 & 68There is no knowledge (of the self) to the unsteady , and to the unsteady no meditation and to the unmeditated no peace; to the peaceless, how can there be happiness?...
