Weekly Update: Talks on Yoga by Dr Jayadeva (22nd – 27th June 2014)

Dr. Jayadeva Yogendra

To listen to audio recordings of Talks on yoga by Dr. Jayadeva visit: www.chirbit.com/theyogainstitute

22nd June 2014 – Sunday – Aparigraha
“Aparigraha means to avoid hoarding things. We tend to keep collecting many things. In the beginning, it doesn’t seem much. But slowly they increase to such an extent that they fill up cupboards. So we need to think about whether this is right.”

23rd June 2014 – Monday – Abhinivesha
“This self idea is very strong. As soon as you say mine, then we are attached, then we worry about it and we can’t get free. This is what the statement means.”

26th June 2014 – Thursday – Patanjali Yoga Sutra
“See one’s sense of duty is now a days very limited. Limited to one’s own progress, society, money. We don’t think in terms of a larger concept and so we see our society also is very small.”

27th June 2014 – FridayPatanjali Yoga Sutra 3.1
“See when the ‘chitta’ or the mind is tied up in a certain place, that is called ‘dharna‘. It is an internal act. The vritties themselves, they tie up the chitta.

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