Program Details This is for people who are looking forward to yogic progress after being familiar with basic Yogasanas. The focused Sadhaka’s, who just doesn’t want to become Yoga Professional, but aims for an even bigger goal, SELF DEVELOPMENT. Few of the basic qualities we look forward to in a Sadhaka for this yoga program are Focus for yoga practice Curiosity for yogic knowledge Application of Yogic Principals in Practical life PROGRAMME DETAILS The yoga program offers the best time for YOGASANA PRACTICE (early morning) in relation to Sattvik energy of the rising sun. Every day consultation time for 15 mins prior and 15 mins after the 1-hours YOG ABHYAS (Yogasana, Pranayama and basic Meditation) Personal attention- as seats are limited – 30 seats only each batch A balance of Yoga Asanas, Pranayamas, Relaxation techniques and much more. The yoga practice class shall be a live session via the Zoom App. Once registered and payment is made, we shall be sending you links on your email id or WhatsApp. This online yoga program is open to both males and females. Fees Rs. 1500/- RULES AND REGULATIONS Carry forwarding of missed sessions, recording of the session, and shifting of the batch is not permitted. Please note fees once paid will be non-refundable. Join on any date. Your payment is valid for one month from the date of joining. 3 Days a week – Morning Batch – Monday, Wednesday, Friday. – 1 Hour sessions will continue as it is. 3 Days a week – Evening Batch – Monday, Wednesday, Friday. – 1 Hour sessions Rest is the same as the morning batch, a mix of philosophy and regular online yogaasanas session. WEEKDAYS SCHEDULE Monday, Wednesday & Friday : Morning: 5:30 am - 6:30 am (IST) or Evening: 6:00 pm - 7:00 pm (IST) (Join on any date) Refund Policy The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.