`Yoga and Total Health’ is a monthly journal on the Yoga way of life; it was first issued in 1933. Edited and published by Smt Hansaji, the magazine includes inspiring write-ups by the late Shri Yogendraji, the late Dr. Jayadeva, Smt. Hansaji, news, and other interesting articles by sadhakas, sattvic recipes, humour etc.
The 123rd Birth Anniversary of Shri Yogendraji, Founder of the Yoga Institute, is in November. The November Journal includes a tribute by Bikram Vohra. Another not-to-miss article chronicles various locations of the Institute before the current one. Thoughts by Doctor Saheb on bringing up children are very insightful. Learn how Yoga is to be taught to kids. Hansaji answers questions to help us decide on what action we should choose when we face a dilemma. Devdutt Pattanaik says that Yoga unknots the knots within us. Find out what he means. Making tea – can it be a Sadhana? Yes! The Chinese Art of Tea is a Sadhana! Read how.
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