`Yoga and Total Health’ is a monthly journal on the Yoga way of life; it was first issued in 1933. Edited and published by Smt Hansaji, the magazine includes inspiring write-ups by the late Shri Yogendraji, the late Dr. Jayadeva, Smt. Hansaji, news, and other interesting articles by sadhakas, sattvic recipes, humour etc.
Different perspectives on dealing with our mind this month… Hansaji shares a wonderful insight… situations are never in our hands, how we behave in a given situation is our choice! In another article, she explains how one can practice and use Yogendra Nishpandha Bhava to maintain a peaceful state and do everything else at the same time. Dr Jayadeva shares a simple example of one who is truly content is – rich! In another article, he shares the real life example of the founder, established in duty achieving extraordinary things. The thinker makes one reflect on how just performing our duties to our best is enough to make the world a better place… and more in the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita and quick Sattvic recipes for a healthy body. Get your copy today!
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