`Yoga and Total Health’ is a monthly journal on the Yoga way of life; it was first issued in 1933. Edited and published by Smt Hansaji, the magazine includes inspiring write-ups by the late Shri Yogendraji, the late Dr. Jayadeva, Smt. Hansaji, news, and other interesting articles by sadhakas, sattvic recipes, humour etc.
A bouquet of articles await you, celebrating International day of Yoga, 21st June 2021, bringing thought provoking ideas for Yoga Resolutions – Only a steady mind can seek pure consciousness. Devdutt Pattanaik’s article speaks of wiping one’s memory slate clean with the 8 fold path of Yoga! If you are not walking regularly, here is an article listing the benefits of an early morning walk. Cook up a simple cool refreshing drink, our recipe lists the ingredients from your kitchen! The Hindi articles include explanation of a popular Yoga technique – Ishvar Pranidhan, Samkhya Karika 39 and an article on Vishwaroop Darshana Yoga from the Bhagawad Gita.
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