respiratory-workshop

Program Details Who is this yoga workshop for? Prana is the vital energy or life force, which exists in all of us. The fight against respiratory problems begins with a strong will to overcome one’s disability and has to be backed by an implicit faith in oneself. With a strong emphasis on ancient yogic knowledge and techniques, The Yoga Institute has been conducting powerful Respiratory Camps since 1987. In these camps, participants are taught yoga breathing techniques and pranayama techniques for improving lung capacity and function, mind-body balance, increased calmness and healing. Respiratory health has been well-documented in traditional systems of well-being over several millennia. The Yogic life strengthens your will, augments your faith in yourself and opens air passages. How soon you can breathe with ease and on your own, depends on yourself. What are you waiting for? Begin now! What can you expect? “If you learn to breathe the right way, your life will be longer” - Dr. Hansaji Yogendra Program Offerings Specific pranayama techniques, and relaxation practices to enhance your health Dietary guidelines for overall health Insightful yoga session with a specialist Tips to maintain health by our spiritual guru and Institute’s Director, Dr. Hansaji who has decades of experience in the field Fitness tips Offered with the program Booklet with guidelines Wholesome Sattvik lunch Healthy snacks Time 9:30 am – 5:30 pm (IST) Fees INR 1000 (Inclusive Lunch and Snacks) Guidelines Campers are requested to come attired to comfortable loose fitting clothes. Shorts, capris, tank tops, low cut shirts, short and sleeveless T-shirts are not permitted as per the Institute’s dress code. Campers are requested to have their breakfast and medication (as prescribed by their doctor). Refund Policy The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.