OUR APPROACH TO YOGA
With this approach, The Yoga Institute has succeeded in changing the lives and perceptions of the scores of people that have visited it over nine decades.
Samattvam
The programme focusses on Individual guidance for Life Management. Recommended for all individuals wishing to learn Yoga for relief from
read more...21 Days Better Living Course
The 21 Days Better Living Course is an course to begin your journey into the discovery of Yoga. It is designed for working professionals who may practice and learn yoga
read more...Yoga and Total Health
Yoga and Total Health is a monthly journal on Yoga way of life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes
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Yoga is a way of life and not only Asanas, as opposed to popular belief. Therefore practical applications of yoga in daily life includes the simple philosophies behind the techniques of yoga that help make life worth living and living better. The techniques of yoga aim at removing the cause of the physical illness if any, after that improving the mental attributes on having a calm mind (concentrated and steady) thereby realizing one’s own spiritual self and one’s purpose in life.
With this approach, The Yoga Institute has succeeded in changing the lives and perceptions of the scores of people that have visited it over nine decades.