We believe that Yoga is a way of life and not merely a set of physical postures as is  generally understood. We believe that the simple philosophy behind the techniques can and should be applied to improve our day-to-day lives.


The body affects the mind and the mind also affects the body. At the Institute, we teach our students to balance body and mind with the help of diet, exercise, attitude-building, recreation, and the cultivation of a positive outlook. A calm, steady and focused mind—a quality often overlooked by those who treat yoga as mere physical exercise—is a vital tool to help glide smoothly over the ups and downs of life. In fact, it is this that the yogi truly seeks and asanas are only a means to this end.


 We at The Yoga Institute have been committed for over 100 years to help those who wish to help themselves become healthier and happier individuals.


Number of Years


Lives Touched


Teachers Certified



Upcoming Events

august 2018

18aug - 19aug 189:30 amaug 19Specific Health Camp - Pregnancy AnteNatal Post Natal
25aug - 31aug 257:00 amaug 317 Days Camp – “Insight into Yoga” (Non-Residential)
25aug - 31aug 257:00 amaug 317 Days Camp – “Insight into Yoga” (Residential)
26aug9:30 am- 5:30 pmSpecific Health Camp - Orthopaedic

september 2018

1sep9:30 am- 5:30 pmSpecific Health Camp - Weight Management
1sep10:00 am1 Month TTC (Teacher Training Course) (Non-Residential)
1sep10:00 am1 Month TTC (Teacher Training Course) (Residential)
1sep1:30 pm1 Year TTC (Teacher Training Course) (Non-Residential) (Hindi)
1sep5:00 pm7 Month TTC (Teacher Training Course) (Non-Residential)
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